Todd’s instructions will lead to a better poem than many of those I’ve written, so write this. Modify the ingredients as necessary though: name a different music group or list an album, cite a mathematical theorem, and/or describe a moment of shame.
Bonus prompt: use a recent photo you took that contains a reflection of yourself and write an ekphrastic (your image may be indistinct).
Bonus bonus prompt: use this photo for an ekphrastic poem, emphasizing texture.
Good luck with 30/30!